This is a space to come home.
A place to reconnect, restore, and remember your wholeness.
About Prana Pulse
This is a space to stop performing and start feeling. At Prana Pulse, we believe healing is your birthright and your body already knows the way.
We teach from the ground up, honoring yogic philosophy, integrating trauma-informed science, and weaving in real-world practices that meet you where you are. This is the yoga of reclamation, not performance.
Our Pillars
Embodiment as Empowerment
Nervous System
Literacy
Sacred Feminine Reclamation
Real Connection
Devotion to the Practice
Embodiment as Empowerment
Nervous System
Literacy
Sacred Feminine Reclamation
Real
Connection
Devotion to the Practice
You don’t have to be perfect. You don’t have to know where to start. You just have to come as you are.
Hi, I’m Becki
I didn’t find yoga to get flexible. I found yoga because I was falling apart.
Divorced, raising kids, and watching my mother face heart failure, I was drowning in anxiety. My sister took me to a yoga class. They told me to be in the moment, and I realized I didn’t know how. That moment changed everything.
Since then, I’ve devoted my life to healing through movement, breath, somatics, and presence. I’ve studied yoga, biomechanics, trauma recovery, nervous system regulation, Thai bodywork, breathwork, coaching, energy healing, and more. But more importantly, I’ve lived it. I’ve walked through intimate partner violence, grief, addiction cycles, and ancestral patterns. And I’ve used these tools to rise.
I’m not here to fix you. I’m here to remind you of your wholeness.
This isn’t just my career. It’s my calling. And I’m honored to walk beside you.
