Retreats

Sacred spaces. Soulful rebirth.

These aren’t just yoga retreats. They are immersive sanctuaries for nervous system repair, deep presence, and emotional freedom. Rooted in Becki Holt’s lived experience and training in trauma-informed yoga, somatics, breathwork, and feminine embodiment, every retreat is a soul-led homecoming. We gather in stunning, sacred spaces to breathe, move, feel, and remember who we truly are—beyond roles, stories, or survival states. Expect radical presence, real connection, nervous system integration, and transformation that starts from within.

Come to awaken. Come to soften. Come to rise.

“By providing the safe space and the guidance, Becki gave me the tools and mentoring that were invaluable resources during an extremely difficult time in my life. I am grateful for the physical and spiritual coaching she provided. The friendships I have made during her classes and on retreat have given me profound happiness and joy.”
T. MosesRockville, MD
“This experience was amazing. I felt received & recognized. I am walking away feeling loveable, important and like I can do anything I choose. I received amazing energy, love & joy. This was life changing.”
J. FitzpatrickChevy Chase, MD
“Becki brought it big time. Her energy drew me in and made me feel safe, open, and at ease. She stripped yoga down to its roots—past the commercialization—and reconnected us with what it means to be human and feel spirit. She’s a flow-state teacher with an open heart. This week was nourishing, adventurous, and completely cleansing. I’m leaving aligned, attuned to my intuition, and recharged on a soul level. Amen to Becki medicine. Amen to Costa Rica medicine. Pura Vida.”
A BarkanPittsburgh, PA